tendonitis elbow and hand

Tendonitis In The Elbow & Hand

June 10th, 2019

Is your elbow sore? Are your fingers achy and not moving smoothly and comfortably? If so, you may be suffering from a common musculoskeletal condition called tendonitis. What is Tendonitis? Tendons are bands of durable collagen fibers; their role is to connect muscles to bones and help facilitate proper anatomical movement and support. The suffix

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healthy lifestyle

How to be Healthier, Stronger, and More Active

May 20th, 2019

If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Life In Motion Physical & Hand Therapy today to find out how physical therapy can help you achieve levels of health and

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carpal tunnel treatment

Carpal Tunnel Syndrome – Is It Affecting You?

May 10th, 2019

Have you ever had to stop and “shake out” your hands while typing on a computer or smart phone? If so, your hand (or hands) may be affected by a common nerve impingement called carpal tunnel syndrome—indeed, one of the most common types of work-related musculoskeletal injuries affecting hard-working Americans. What is Carpal Tunnel Syndrome?

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