4 Tips For Improving Your Health, Strength, and Physical Activity

October 10th, 2019

It can be difficult to get out there and be active. It happens to the best of us – the yoga mat gets thrown to the back of the closet, the running shoes begin to collect dust, and the dumbbells disappear somewhere in the garage. Fortunately, there are a few simple tips to help yourself

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Month 4 Blog 2 Say Goodbye to Aches and Pains PT

Occupational Therapy Can Provide Relief For These 5 Common Shoulder Pain Conditions

September 20th, 2019

Occupational therapy is a safe, effective, and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries, and more. Patients typically see an occupational therapist to help manage chronic pain symptoms and prevent future injury, and regular appointments with an occupational therapist are ideal

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Arthritic Pain Relief

Decrease Your Joint Pain and Increase Your Mobility With Hand Therapy

September 10th, 2019

As everyone ages, we may catch ourselves thinking the same thought: our joints simply aren’t what they used to be. Perhaps you are struggling with an injury that makes motion painful or perhaps you’re suffering from the age-related “wear and tear” of osteoarthritis. Whatever the case may be, one thing remains true: you can’t get

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