Protect Your Hands & Wrists With Proper Ergonomics

February 20th, 2019

Ergonomics – how people interact with their workspace — gets a lot of focus in the corporate environment, but it requires your attention at home, too. People come in different shapes and sizes, so what is safe and efficient for your co-worker or family member may be different for you. Ignoring those differences can lead

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wrist pain

Lost Ability To Do Daily Tasks? Hand Therapy Gets Results

February 10th, 2019

You may never realize how essential your hands are to your every-day lifestyle until you lose their functionality. A freak accident, an injury, a chronic illness like arthritis—it happens to too many people. One day you may realize that your hands aren’t capable of tying that knot, grasping that lever, or picking up that needle.

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knee and hip pain

Overcome Knee and Hip Pain With Physical Therapy

January 20th, 2019

Hip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower back can wear down due to overuse and lead to discomfort or arthritis. Sometimes just a straight-up injury can cause pain. While some cases are so severe that they could require surgery to repair an

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