Category: Health & Wellness

Improve Your Overall Health with These Easy 7 Steps! Jan10th 2021

Improve Your Overall Health with These Easy 7 Steps!

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our physical therapy team is always looking for tips to offer

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Finding Natural Relief for Your Aches and Pains Nov20th 2020

Finding Natural Relief for Your Aches and Pains

Say Goodbye to Your Persistent Aches and Pains with Physical Therapy! Any pain that lasts longer than three months is classified as “chronic.” When people suffer from chronic pain for a long period of time, it can become a downward spiral. They become more inactive and sedentary as a result of the pain, and then

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Relieve Your Stress-Related Headaches Today with Physical Therapy Nov10th 2020

Relieve Your Stress-Related Headaches Today with Physical Therapy

Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related headaches make it difficult to get through your day, physical therapy may be necessary to provide long-lasting pain relief. Our experienced physical therapist has the skills necessary to target the root cause of your headaches and

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