Health Blog

stretching benefits physical therapy Pinellas Park & Seminole, FL

9 Reasons Why You Need to Start Stretching

October 10th, 2018

If you haven’t made stretching a part of your daily life yet, here is the only question we have for you: Why not? A good stretch is the perfect way to start your day, whether you’re young or old, fit or unfit. There are tremendous benefits to stretching, and we’re going to talk about why

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Dance physical therapy Pinellas Park & Seminole, FL

5 Quick Tricks to Stay Active!

August 20th, 2018

As humans, we are on a never-ending hamster wheel that demands we get as much done as possible, but it’s time that we all become a little more realistic about what is and isn’t possible through sheer willpower. Repeat after us: My willpower has limits. Try as you might, you can’t accomplish world peace (or

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treat arthritis the natural way physical therapy Pinellas Park & Seminole, FL

Treating Arthritis Pain the Natural Way!

August 10th, 2018

You’ve probably heard of people with arthritis turning to steroid injections, antirheumatic drugs, and joint replacement surgery to cope with pain. And in some cases, these more aggressive treatments may help patients with severe arthritis. But for many patients, physical therapy and related natural treatments present better solutions. Call our team today to find out

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