Health Blog

5 Reasons You Should Start Stretching More Feb20th 2022

5 Reasons You Should Start Stretching More

How Stretching Can Improve Your Daily Life Have you ever noticed how good stretching feels after a nap, first thing in the morning, or after a vigorous physical activity? That good feeling is only the tip of the iceberg when it comes to the numerous health benefits that regular stretching can provide. Because of this,

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Arthritis and Opioids Don't Have to Go Hand-in-Hand Feb10th 2022

Arthritis and Opioids Don’t Have to Go Hand-in-Hand

Discover the Natural Healing Benefits of Physical Therapy Arthritis is a broad term that refers to hundreds of different diseases. Inflammation and joint pain are two of the most common symptoms of osteoarthritis, rheumatoid arthritis, and other types of arthritis. Whatever type of arthritis you have, you’re probably dealing with varying degrees of pain. We’re

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Kick Opioid Dependence With Physical Therapy Jan12th 2022

Kick Opioid Dependence With Physical Therapy

Did you know that opioids like morphine and oxycodone are making your pain condition worse? Drugs like these alter your perception of pain, but they don’t relieve it. So, if you’re taking an opioid and believe it’s relieving your pain, know that it’s doing nothing to improve your pain symptoms, it’s only masking them! Opioids

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