Health Blog

Pre-hab Dec20th 2023

Benefits of Pre-Hab: How Can Therapy Before Surgery Help You?

It’s no secret that physical therapy helps you heal faster after an injury or surgery. But what if there was a method to avoid an injury altogether? What if you could speed up your recovery from surgery even before you go under the knife? At Life in Motion Physical & Hand Therapy, we’re dedicated to

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Arthritis Dec10th 2023

Dealing With Arthritis Pain? Say Goodbye To Discomfort With PT

Arthritis is a pretty common term used to describe over 100 different types of joint pain and disease. Many people believe that arthritis only affects elderly people, but this is far from the truth. According to a study published in the American Journal of Sports Medicine, about 30 percent of male athletes who regularly play

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Sciatica Pain Nov20th 2023

3 Reasons To Call A PT For Sciatica Pain

Your sciatic nerves run down each leg from either side of your lower back. As a result, shooting pain on one side is a characteristic indicator of sciatica. While compression of one of your sciatic nerves can be excruciating, it doesn’t necessarily necessitate medical intervention, yet sometimes physical therapy is your best bet to banish

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