Doctor consulting with patient Back problems Physical therapy concept

Take Preventative Measures With Pre-hab

April 6th, 2020

Are you in need of surgery in the near future? Do you have a physically demanding job or sport that puts you at risk of injury? Are your muscles and joints simply not what they used to be, becoming frail and weak? If you identify with any of these scenarios, you should consider preventative rehabilitation,

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Healthy Sunday Meal Prep

Reducing Inflammation with the Right Nutritional Fuels

March 10th, 2020

Does your daily life revolve around chronic pain or inflammation? While this is a common everyday roadblock that many people experience, there are actually some simple ways to avoid it. It is no secret that exercise is a crucial part of any physical therapy regimen, but fueling your body with nutritional meals also plays an

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congenital baby hands - physical therapy Pinellas Park & Seminole, FL

3 Common Congenital Hand Differences

January 5th, 2020

A congenital hand difference is a hand that is abnormal at birth. During fetal development, the upper limbs are formed between four and eight weeks of pregnancy.  During this time, many steps are needed to form a normal arm and hand.  If any of these steps fail, then a congenital hand difference can result. It is

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