Sick lady with towel on forehead suffering from migraine, sitting in bed at home

Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.

May 4th, 2020

There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the

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Close up of mature womans hands. Health care giving, nursing home. Parental love of grandmother. Old age related diseases.

Do You Know The Difference Between Sprains and Strains?

April 20th, 2020

We’ve all been there – walking down the street, not paying attention when suddenly your ankle slips off the curb. There’s immediate pain, but it’s difficult to determine if it’s an injury that will go away on its own with a little RICE (rest, ice, compression, elevation) treatment, or if a visit to the doctor

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Doctor consulting with patient Back problems Physical therapy concept

Take Preventative Measures With Pre-hab

April 6th, 2020

Are you in need of surgery in the near future? Do you have a physically demanding job or sport that puts you at risk of injury? Are your muscles and joints simply not what they used to be, becoming frail and weak? If you identify with any of these scenarios, you should consider preventative rehabilitation,

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