Therapeutic Massage

Return to Your Sport Sooner with the Help of Therapeutic Massage

December 15th, 2019

Being an athlete takes an enormous amount of dedication. Whatever you may be preparing for, be it a competition, big game, marathon, recital, there is no doubt that you will go through a great amount of training. It is important to train your muscles and tissues to perform in the desired ways in which you

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arthritis

Pain in Your Hand, Wrist or Elbow? When to Seek Help

December 5th, 2019

Pain is your body’s way of telling you something is wrong. But it doesn’t always tell you if you need medical treatment. So when pain develops in your hand, wrist or elbow, how do you know whether to treat it at home or see a doctor? Orthopedic surgeon William Seitz, Jr., MD, who specializes in upper

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What Exactly is Pre-hab? Discovering the Benefits of Preventative Rehabilitation

November 15th, 2019

Are you in need of a surgical procedure? Do you have a physically demanding job or sport? Are your muscles or joints weaker than they used to be? If you identify with any of these scenarios, preventative rehabilitation, or “pre-hab,” may benefit you. There are several benefits to participating in pre-hab treatments. It can speed

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