Did you know that the sciatic nerve is the longest nerve in the human body? It stretches from the lower back down to the legs, ending at the feet. People living with sciatica typically describe their discomfort as “shooting pains,” typically down one side of the body. While sciatica does not always require physical therapy
How to Tell if Your Sciatica Pain Requires Physical Therapy Treatment
November 5th, 2019
5 Ways to Decrease Your Pain and Increase Your Energy
October 20th, 2019Are you experiencing aches and pains? Are you in need of quick relief so you can get back to living your life? If so, occupational and hand therapy can help. In a customized treatment program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our highly-trained occupational and hand
4 Tips For Improving Your Health, Strength, and Physical Activity
October 10th, 2019It can be difficult to get out there and be active. It happens to the best of us – the yoga mat gets thrown to the back of the closet, the running shoes begin to collect dust, and the dumbbells disappear somewhere in the garage. Fortunately, there are a few simple tips to help yourself
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