more energy

5 Quick Tips for Less Pain and More Energy

June 20th, 2019

Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call Life In Motion Physical & Hand Therapy for more

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healthy lifestyle

How to be Healthier, Stronger, and More Active

May 20th, 2019

If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Life In Motion Physical & Hand Therapy today to find out how physical therapy can help you achieve levels of health and

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carpal tunnel treatment

Carpal Tunnel Syndrome – Is It Affecting You?

May 10th, 2019

Have you ever had to stop and “shake out” your hands while typing on a computer or smart phone? If so, your hand (or hands) may be affected by a common nerve impingement called carpal tunnel syndrome—indeed, one of the most common types of work-related musculoskeletal injuries affecting hard-working Americans. What is Carpal Tunnel Syndrome?

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