Category: Fitness

injury surgery rehab Jan10th 2019

How to Spring Back From Injury or Surgery

Whether you’re suffering from an injury or tired, achy muscles, a physical therapist can create a personalized program to help you feel better and have more energy so you can enjoy your daily activities. Call Life In Motion Physical & Hand Therapy for information to see how physical therapy can help you achieve better overall

Read Full Post

cold weather hands Dec20th 2018

Does Cold Weather Make Your Hands Hurt?

Millions of Americans suffer from joint pain when the weather starts turning cold and wet, and while combating this pain with medication is possible — relief is certainly short-term at best. Fortunately, whether pain in your hands is caused by injury or arthritis there are longer-term solutions that will help reduce the pain without ingesting

Read Full Post

physical therapy pain relief Dec10th 2018

Don’t Mask the Symptoms: Treat the Origin of the Issue with Physical Therapy

Looking for a Drug-Free Pain Solution? Look Into Physical Therapy Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance affects your quality of life. To make matters worse, many pain problems are rooted in deep-set underlying conditions, often originating in

Read Full Post