Sciatica Pain Relief

How to Tell if Your Sciatica Pain Requires Physical Therapy Treatment

November 5th, 2019

Did you know that the sciatic nerve is the longest nerve in the human body? It stretches from the lower back down to the legs, ending at the feet. People living with sciatica typically describe their discomfort as “shooting pains,” typically down one side of the body. While sciatica does not always require physical therapy

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Get Moving 7 Steps

4 Tips For Improving Your Health, Strength, and Physical Activity

October 10th, 2019

It can be difficult to get out there and be active. It happens to the best of us – the yoga mat gets thrown to the back of the closet, the running shoes begin to collect dust, and the dumbbells disappear somewhere in the garage. Fortunately, there are a few simple tips to help yourself

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Month 4 Blog 2 Say Goodbye to Aches and Pains PT

Occupational Therapy Can Provide Relief For These 5 Common Shoulder Pain Conditions

September 20th, 2019

Occupational therapy is a safe, effective, and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries, and more. Patients typically see an occupational therapist to help manage chronic pain symptoms and prevent future injury, and regular appointments with an occupational therapist are ideal

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