Category: Health

Improve Your Overall Health with These Easy 7 Steps! Jan10th 2021

Improve Your Overall Health with These Easy 7 Steps!

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our physical therapy team is always looking for tips to offer

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joint-pain Jul10th 2020

Get Control over Your Joint Pain! Physical Therapy is the Solution.

Chronic joint pain is typically associated with arthritis, although there are other physical ailments that can lead to joint deterioration and pain. While physical therapy is not a cure for arthritis, it can help to alleviate the pain, increase your range of motion in the affected joints and help you get control over the problem

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Prescription opioids with many bottles of pills in the background. Concepts of addiction, opioid crisis, overdose and doctor shopping Jun8th 2020

Say No to Opioids! 3 Ways Physical Therapy Can Naturally Relieve Pain

Physical Therapy: The Natural Alternative to Drugs Does the prospect of taking painkilling drugs for the rest of your life fill you with concern? If it doesn’t, then it should — especially if the drugs in question are opioids. Many chronic pain sufferers who can’t get the relief they need from NSAIDs or steroids feel

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