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Arthritic Pains Wearing You Down? Try Physical Therapy

March 20th, 2020

If you are living with arthritis, you’re not alone. In fact, there are over 100 different types of arthritis that people are diagnosed with. If you are living with painful, achy, or weak joints, you may be experiencing the symptoms of arthritis.   The most common demographic to be diagnosed with arthritis is the elderly;

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Attractive young man stretching in the park before running at the sunset focus on shoes

5 Reasons Why Stretching Will Benefit Your Overall Health

February 20th, 2020

Stretching is an important part of physical therapy, and many physical therapists will include specific stretches into their sessions. Strength and endurance are both undeniably important; however, stretching is a crucial part of anyone’s exercise regimen, whether you are an athlete or someone coping with aches and pains. Stretching helps in increasing flexibility, which can

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Ruining

5 Ways to Decrease Your Pain and Increase Your Energy

October 20th, 2019

Are you experiencing aches and pains? Are you in need of quick relief so you can get back to living your life? If so, occupational and hand therapy can help. In a customized treatment program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our highly-trained occupational and hand

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