healthy lifestyle

How to be Healthier, Stronger, and More Active

May 20th, 2019

If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Life In Motion Physical & Hand Therapy today to find out how physical therapy can help you achieve levels of health and

Read Full Post

neck pain relief

5 Ways to Relieve Back and Neck Pain

April 10th, 2019

There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease, osteoarthritis or sacroiliac joint dysfunction. Disc herniation occurs when the gel-like interior of the disc leaks outward and irritates the nerve roots. It typically causes

Read Full Post

wrist pain

Lost Ability To Do Daily Tasks? Hand Therapy Gets Results

February 10th, 2019

You may never realize how essential your hands are to your every-day lifestyle until you lose their functionality. A freak accident, an injury, a chronic illness like arthritis—it happens to too many people. One day you may realize that your hands aren’t capable of tying that knot, grasping that lever, or picking up that needle.

Read Full Post