neck pain relief

5 Ways to Relieve Back and Neck Pain

April 10th, 2019

There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease, osteoarthritis or sacroiliac joint dysfunction. Disc herniation occurs when the gel-like interior of the disc leaks outward and irritates the nerve roots. It typically causes

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wrist pain

Lost Ability To Do Daily Tasks? Hand Therapy Gets Results

February 10th, 2019

You may never realize how essential your hands are to your every-day lifestyle until you lose their functionality. A freak accident, an injury, a chronic illness like arthritis—it happens to too many people. One day you may realize that your hands aren’t capable of tying that knot, grasping that lever, or picking up that needle.

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injury surgery rehab

How to Spring Back From Injury or Surgery

January 10th, 2019

Whether you’re suffering from an injury or tired, achy muscles, a physical therapist can create a personalized program to help you feel better and have more energy so you can enjoy your daily activities. Call Life In Motion Physical & Hand Therapy for information to see how physical therapy can help you achieve better overall

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