Category: Pain Relief

cold weather hands Dec20th 2018

Does Cold Weather Make Your Hands Hurt?

Millions of Americans suffer from joint pain when the weather starts turning cold and wet, and while combating this pain with medication is possible — relief is certainly short-term at best. Fortunately, whether pain in your hands is caused by injury or arthritis there are longer-term solutions that will help reduce the pain without ingesting

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stress headaches relief physical therapy Pinellas Park & Seminole, FL Oct20th 2018

Constant Headaches? Here’s How Physical Therapy Can Help

Sometimes, a pill just doesn’t cut it when it comes to stress headaches. This class of headache includes the classic “band of pressure” around your head, as well as generalized aching and tenderness. The kind of muscle tension and emotional stress that lead to this type of headache can create a complex chain reaction. Life

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Dance physical therapy Pinellas Park & Seminole, FL Aug20th 2018

5 Quick Tricks to Stay Active!

As humans, we are on a never-ending hamster wheel that demands we get as much done as possible, but it’s time that we all become a little more realistic about what is and isn’t possible through sheer willpower. Repeat after us: My willpower has limits. Try as you might, you can’t accomplish world peace (or

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