Category: Physical Therapy Service

Joint Pain Relief Nov10th 2018

Want Less Joint Pain and More Mobility? Give Physical Therapy a Try!

For whatever reason, your joints just aren’t what they used to be. Whether you’ve been struggling with a recent injury that makes motion painful or you’re simply suffering the usual effects of age-related osteoarthritis, you can’t get around without aches and pains. But gulping down painkillers and leading a sedentary life aren’t very satisfactory solutions

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stretching benefits physical therapy Pinellas Park & Seminole, FL Oct10th 2018

9 Reasons Why You Need to Start Stretching

If you haven’t made stretching a part of your daily life yet, here is the only question we have for you: Why not? A good stretch is the perfect way to start your day, whether you’re young or old, fit or unfit. There are tremendous benefits to stretching, and we’re going to talk about why

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Dance physical therapy Pinellas Park & Seminole, FL Aug20th 2018

5 Quick Tricks to Stay Active!

As humans, we are on a never-ending hamster wheel that demands we get as much done as possible, but it’s time that we all become a little more realistic about what is and isn’t possible through sheer willpower. Repeat after us: My willpower has limits. Try as you might, you can’t accomplish world peace (or

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