Jul20th 2019While the terms sprain and strain are often used interchangeably, there is a key difference between the two. A sprain is the tearing or overstretching of ligaments. And ligaments are the rows of tissue that connect bones in a joint. The most common location for a sprain happens to be the ankle joint. A sprain
May20th 2019If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Life In Motion Physical & Hand Therapy today to find out how physical therapy can help you achieve levels of health and
May10th 2019Have you ever had to stop and “shake out” your hands while typing on a computer or smart phone? If so, your hand (or hands) may be affected by a common nerve impingement called carpal tunnel syndrome—indeed, one of the most common types of work-related musculoskeletal injuries affecting hard-working Americans. What is Carpal Tunnel Syndrome?
