Your shoulder is the most flexible and movable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder pain and steps you can take to eliminate the discomfort. Physical therapy is an effective
Common Causes of Shoulder Pain and How Physical Therapy Can Help
March 10th, 2019
Don’t Mask the Symptoms: Treat the Origin of the Issue with Physical Therapy
December 10th, 2018Looking for a Drug-Free Pain Solution? Look Into Physical Therapy Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance affects your quality of life. To make matters worse, many pain problems are rooted in deep-set underlying conditions, often originating in
9 Reasons Why You Need to Start Stretching
October 10th, 2018If you haven’t made stretching a part of your daily life yet, here is the only question we have for you: Why not? A good stretch is the perfect way to start your day, whether you’re young or old, fit or unfit. There are tremendous benefits to stretching, and we’re going to talk about why
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