injury surgery rehab

How to Spring Back From Injury or Surgery

January 10th, 2019

Whether you’re suffering from an injury or tired, achy muscles, a physical therapist can create a personalized program to help you feel better and have more energy so you can enjoy your daily activities. Call Life In Motion Physical & Hand Therapy for information to see how physical therapy can help you achieve better overall

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cold weather hands

Does Cold Weather Make Your Hands Hurt?

December 20th, 2018

Millions of Americans suffer from joint pain when the weather starts turning cold and wet, and while combating this pain with medication is possible — relief is certainly short-term at best. Fortunately, whether pain in your hands is caused by injury or arthritis there are longer-term solutions that will help reduce the pain without ingesting

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Joint Pain Relief

Want Less Joint Pain and More Mobility? Give Physical Therapy a Try!

November 10th, 2018

For whatever reason, your joints just aren’t what they used to be. Whether you’ve been struggling with a recent injury that makes motion painful or you’re simply suffering the usual effects of age-related osteoarthritis, you can’t get around without aches and pains. But gulping down painkillers and leading a sedentary life aren’t very satisfactory solutions

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