So You Can Return To The Activities That Matter Most To You
So You Can Return To The Activities That Matter Most To You
So You Can Return To The Activities That Matter Most To You
So You Can Return To The Activities That Matter Most To You
Years Of Combined / Collaborative Experience
We Understand It’s Difficult to Know If You’re Choosing the Right Healthcare Provider
Here’s Why You Should Consider Us:
~ Jose D.
Life In Motion gave me back my wrist. I had prior experience with therapy that was not positive, but the team at Life In Motion was amazing. They created a plan that helped me get full motion in my hand. They adjusted the schedule so I could complete all of my treatment. Overall, excellent experience and excellent recovery.
~ Eric H.
I was very skeptical of PT cause I felt my pain was a pain where I may have needed a surgery. But Josh assured me he had a plan. And wow he was correct. I followed his instructions in my PT appointments and did my assigned work at home and less than 2 months later. I'm feeling so much better. No surgery needed.
~ Anna O.
PT does not get any better than this place. I came here for shoulder issues a couple years ago and now back for knee replacement rehab. You feel like you are a part of the family. I will never again waste my time in a corporate rehab place where therapists have too many patients to give them full attention. Life in Motion is a small, boutique operation, where you get personalized treatment and attention.
No Referral, No Problem - We Can See Some Patients Without a Physician’s Prescription
If you don’t see your plan listed, please give us a call.
We make sure to verify your insurance benefits before your first visit with us.
Click on a phase number to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
