Patient-Centered Care

Life In Motion is an outpatient physical and hand therapy clinic that specializes in orthopedic rehabilitation. At LIM, our team understands that life can become filled with new challenges when an injury occurs or when a surgery is necessary. Often times, therapy is required to help a person return to what is important to them. This is what our team is here to do.

Our physical therapists are committed to a company culture that values excellence in all things. From the very first contact, it is our priority to address your individual needs in a warm, professional manner. It is our goal to create an overall “experience” that empowers you with the resources you need to pursue your personal therapy goals and return to a “life in motion.”

What Our Patients Say


“ LIM is a very competent, organized family practice”

Need physical therapy? Look no further than Life In Motion Physical & Hand Therapy. You are cared for as if you are part of their family. The comfortable atmosphere takes the tension and concern out of the process and focuses you on recovery.

- Sue S

“ LIM is a very competent, organized family practice”

“It was a great experience at LIM.”

It was a great experience at LIM and made a difficult time more bearable. The vast improvements were noticeable and encouraging. Simple activities such as getting dressed, tying shoelaces, and doing house chores were once impossible and now it’s as if nothing was ever wrong. All members of the staff were wonderful and let to an easy recovery.

- Jane H.

“It was a great experience at LIM.”

“After therapy, my motion is much better now.”

I was having trouble with my shoulder doing certain movements. After therapy, my motion is much better now. The staff is very friendly and professional. I can not say enough good things about Tamara!!

- Arthur S.

“After therapy, my motion is much better now.”

“I am saying THANKS to everyone”

When I came to Life In Motion, I was in a lot of pain. I did not know what to look forward to, but everyone was mellow and kind, so that made me feel better. Adrienne took her time to work with my hand every time I came in and told me all the things I could do at home to help my self.

- Linda C.

“I am saying THANKS to everyone”

“I would recommend Carlos to anyone seeking to manage their back pain.”

I have had back issues for years. Two back surgeries and years of working on my feet have increased my back pain issues over time.
 In 2017, I was again at the doctor’s office seeking relief from nerve pain in my legs and feet. After cortisone shots, prescriptions and a consultation with a surgeon, I decided I wanted to go with the least invasive treatment.

- Sheila C

“I would recommend Carlos to anyone seeking to manage their back pain.”

“I truly found family when I found Life In Motion”

I truly found family when I found Life In Motion. They have gone above and beyond to make sure that I was getting stronger and feeling better. I have struggled with knee and lower back discomfort for over half of my life.

- Sheena S

“I truly found family when I found Life In Motion”

Meet Our Team

We are ready to help you feel better fast!

Carlos Riveros, Physical Therapist Pinellas Park & Seminole, FL

Carlos Riveros, DPT

Physical Therapist
Co-owner

Carlos is a Physical Therapist who specializes in general orthopedic rehabilitation. He received both his Bachelor of Health Science and Doctorate of Physical Therapy degrees...

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Adrienne Driggers Riveros, Occupational Therapist

Adrienne Driggers Riveros, MOTR/L

Occupational Therapist
Co-owner

Adrienne is an Occupational Therapist who specializes in orthopedic rehabilitation of the hand and upper extremity. She received both her Bachelor of Health Science and...

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Tamara Riveros Pinellas Park & Seminole, FL

Tamara Riveros, PTA

Physical Therapist Assistant

Tamara is a Physical Therapist Assistant at Life In Motion. She received her AS degree from Keiser University. Her personal interests include family bicycle rides,...

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Daniel Riveros Pinellas Park & Seminole, FL

Daniel Riveros

Financial Planner
Co-owner

Daniel graduated from the University of Florida in 2009 with dual Bachelor degrees in Mechanical and Aerospace Engineering. Daniel is Life In Motion's financial planner....

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Ashley Riveros Pinellas Park & Seminole, FL

Ashley Riveros

Marketing and Quality Assurance
Co-owner

Ashley is an Occupational Therapist who specializes in pediatric and home health rehabilitation outside of Life In Motion. She received both her Bachelor of Health...

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Sam Hansana Pinellas Park & Seminole, FL

Sam Hansana

Staff Assistant
Front Desk and Scheduling

Sam Hansana is one of the Staff Assistants at Life In Motion. She may answer your phone call, schedule your appointments, and help you sign...

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Ashley Cooper Pinellas Park & Seminole, FL

Ashley Cooper

Staff Assistant
Benefit Verification/ Authorizations

Ashley is one of the Staff Assistants at Life In Motion. She will call to verify your insurance benefits and answer any insurance or billing...

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Justin, physical therapy tech Pinellas Park & Seminole, FL

Justin Mayorga

Therapy Tech

Justin is a therapy tech at LIM. He helps with maintaining the flow of the clinic, keeping it clean and fresh, and helping the therapists...

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Devonte, physical therapy technician Pinellas Park & Seminole, FL

Devonte Barron

Therapy Tech

Devonte is a therapy tech at LIM. He helps with maintaining the flow of the clinic, keeping it clean and fresh, and helping the therapists...

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Krysta Pinellas Park & Seminole, FL

Krysta Postlethwaite

Therapy Tech

Krysta is a therapy tech at LIM. She helps with maintaining the flow of the clinic, keeping it clean and fresh, and helping the therapists...

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Conditions We Treat


Click on the areas highlighted on the body diagram for information on common conditions we treat and how physical therapy can help.


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How We Treat

We Strive to Provide the Pinellas Park, FL and the Seminole, FL Areas With The Best Physical and Occupational Therapy

Workshops and Events

We Love Serving Our Community. Check Out Our Upcoming Workshops and Events Below!

Start Living PAIN-FREE Today With Our Health Tips & Solutions

Visit our blog to read articles & posts about physical therapy & occupational therapy and health and wellness related tips. We update our blog regularly, so if you are interested in receiving these by email, then please sign up for our Health Tips Newsletter below and we will add you to our list of subscribers.

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  • stress headaches relief physical therapy Pinellas Park & Seminole, FL
    20
    Oct

    Constant Headaches? Here’s How Physical Therapy Can Help

    Sometimes, a pill just doesn't cut it when it comes to stress headaches. This class of headache includes the classic “band of pressure” around your head, as well as generalized aching and tenderness. The kind of muscle tension and emotional stress that lead to this type of headache can create a complex chain reaction. Life In Motion Physical & Hand Therapy provides relaxation and posture correction. You’ll not only experience... Read More>>

  • stretching benefits physical therapy Pinellas Park & Seminole, FL
    10
    Oct

    9 Reasons Why You Need to Start Stretching

    If you haven't made stretching a part of your daily life yet, here is the only question we have for you: Why not? A good stretch is the perfect way to start your day, whether you're young or old, fit or unfit. There are tremendous benefits to stretching, and we're going to talk about why you need to start doing it today. If you don't know where to start, get... Read More>>

ARE YOU SUFFERING FROM PAIN?

Is your pain making difficult for you to concentrate?

Did you hope that it would go away, but it’s still there?

If you answered “Yes” to any of those questions, please request an appointment to see one of our qualified Therapists. They will interview you, find out your problem, layout the customized plan for you and work with you personally.

REQUEST YOUR APPOINTMENT

Start Feeling Better Today With These FREE Resources

Help is just a click away!

  • Learn natural ways to stop sciatica pain, the most being physical therapy. Learn what you can do to start the path to recovery.
  • The sooner you address the root of your pain, the less risk for long- term damage to your spine.
  • Take care of your body with an exercise plan, walking/running techniques, and body mechanics for long- lasting results.

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